No matter what type of work you do, the chances are that at some point it will involve manual handling. If they are performed incorrectly, manual handling tasks can easily result in serious short- or long-term injuries.
But what is it exactly? This article looks at the legal definition, how regulations apply to the workplace, and how to plan and conduct manual handling operations correctly.
The legal definition is outlined in the Manual Handling Operations Regulations 1992.
Section two of the regulations states that:
‘“manual handling operations” means any transporting or supporting of a load (including the lifting, putting down, pushing, pulling, carrying or moving thereof) by hand or by bodily force.’
Under the regulations, a ‘load’ includes any person or animal — meaning the same legal duties apply whether your team is lifting a box, moving a patient, or handling livestock.
All employers, employees, and self-employed people in the UK are legally bound to adhere to these regulations.
Under the Health and Safety at Work etc Act 1974, employers in the UK have a duty to make sure that the workplace and all work processes are safe for their employees. The Manual Handling Operations Regulations 1992 further clarify the responsibilities of employers, specifically regarding manual handling tasks.
These regulations are as applicable to office or retail workers who occasionally move heavy boxes as they are to construction or factory workers who must regularly move heavy objects.
If your business is found to be in breach of the Manual Handling Operations Regulations 1992, then you could be charged with a criminal offence. Individuals and corporations can be held liable for manual handling breaches. Penalties for breaches can include unlimited fines or even a prison sentence.
Under the Health and Safety at Work etc Act 1974, employers in the UK have a duty to make sure that the workplace and all work processes are safe for their employees. The Manual Handling Operations Regulations 1992 further clarify the responsibilities of employers, specifically regarding manual handling tasks.
These regulations are as applicable to office or retail workers who occasionally move heavy boxes as they are to construction or factory workers who must regularly move heavy objects.
If your business is found to be in breach of the Manual Handling Operations Regulations 1992, then you could be charged with a criminal offence. Individuals and corporations can be held liable for manual handling breaches. Penalties for breaches can include unlimited fines or even a prison sentence.
The best way to prevent manual handling injuries is to not do manual handling at all. As such, employers have the duty to avoid these tasks ‘so far as is reasonably practicable,’ according to manual handling regulations. But, of course, not lifting or moving objects in the workplace is not usually possible.
If the task must be completed, then the employer has a responsibility to ensure that a manual handling risk assessment is carried out and that appropriate measures are taken to reduce the chance of injury happening.
Ways to do this are by providing lifting equipment or aids, or personal protective equipment (PPE) such as gloves or steel-capped boots, if applicable.
Employers are also required to provide employees with relevant information on all required manual handling operations, such as the weight of the load and if it may become imbalanced. Adequate training on how to properly conduct these operations must also be provided to employees.
Employees are also required to comply with manual handling regulations. They must abide by all work processes and make full use of all PPE, lifting equipment and any system of work provided in the manner for which it was intended.
The Health and Safety at Work etc Act 1974 states that employees must ensure that they conduct tasks in a manner that does not endanger themselves or anyone else. Employees are also required to take part in any training provided by the employer.
This infographic can be distributed to your employees to remind them how to avoid manual handling injuries.
These injuries are common and include injuries to the back, neck, arms, feet and hands, as well as cuts, bruises, sprains and strains. Any injury that affects the bones, joints or muscles is classified as a work-related musculoskeletal disorder (WRMSD). The effects of WRMSDs are not always immediately apparent and may develop over many years. WRMSDs can be short or long-term.
The impact of manual handling injuries on the British economy is significant. Some 511,000 workers reported that they suffered from a WRMSD during the 2024/25 period, according to the Health and Safety at Work Summary Statistics for Great Britain compiled by the Health and Safety Executive (HSE). Of these, around 173,000 were reported to be new cases.
WRMSDs accounted for 27% of all work-related ill health cases, and a total of 7.1 million working days were lost during this time due to these conditions.
The exact cost of WRMSDs to the economy can be hard to estimate, as many cases are misreported, or workers were not absent for long enough to be included in the statistics. However, the overall cost of workplace injury and ill health in Great Britain during 2024/25 was estimated to be £22.9 billion.
To avoid injuries, all manual handling tasks must be carefully assessed and planned before they are carried out. The risks involved in the task must be identified and evaluated. Appropriate measures to eliminate or control these risks must be implemented.
When performing a risk assessment, the lifting capacity of the individual or individuals involved should be taken into consideration. There should be sufficient lighting, and the environment should be clear of obstacles.
If possible, lifting equipment should be used or the load should be broken into smaller pieces. Proper techniques should be followed.
When lifting and moving a load, always:
- Lift with your knees, not your back
- Avoid stooping, twisting or turning
- Make sure you have a good grip
- Lift the load with a fluid, smooth motion
- Keep the load close to your body
- Look forward when carrying the load
- Put the load down on a hip-height surface and rest, if possible
- Lower the load without jerking, twisting or dropping it suddenly
- If the load has to be moved into place, lower it carefully and push it into place
The Manual Handling Operations Regulations 1992 set out a clear hierarchy for employers: avoid hazardous manual handling wherever reasonably practicable, and where it can’t be avoided, assess the task, reduce the risk to the lowest level reasonably practicable, and give workers information on the weight and balance of each load. Meeting that duty in writing is one thing — embedding it as everyday practice across your team is another.
Human Focus Manual Handling Training is built to close that gap. The course gives your team:
- A clear grasp of legal responsibilities for both employers and employees
- Practical techniques to lift, carry, push and pull without causing injury
- The risk-assessment skills to spot hazards before they become incidents
- IIRSM-approved learning that demonstrates compliance to regulators and insurers
Delivered fully online, the training fits around shift patterns and operational demands — so you can protect your workforce, reduce WRMSD-related absence, and meet your legal duties without taking the team off the floor.