Mental Health Courses

Our mental health training library encourages a workplace culture supportive of the mental health of individuals and the community. We cover essentials such as mental health awareness and mental health resilience, as well as Mental Health First Aid Training.

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Why Choose Human Focus?

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Over 28,000 organisations helped to date

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Over 6.5 million training sessions delivered

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Course certificates immediately downloadable

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Access anytime anywhere

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Costs less than traditional classroom training

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Excellent customer support services

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Easily schedule and track learning

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Supports compliance with relevant legislation

bullying and harrasment online course

Bullying & Harassment Training

It is every employee’s right to feel safe, without the threat of bullying or harassment in the workplace. This awareness level course provides an important understanding of this issue, and provides an understanding of how such situations should be handled.

30+ minutes

Human Resources and Business Risk

£25.00 +VAT

coping with stress training online

Coping with Stress

Every workplace comes with some level of stress. Our programmes on stress awareness provide an understanding of what to do when the burden occupational stress becomes excessive.

Select Course:

30+ minutes

Health and Safety Compliance

£25.00 +VAT

30+ minutes

Health and Safety Compliance

£25.00 +VAT

40+ minutes

Human Resources and Business Risk

£25.00 +VAT

40+ minutes

Human Resources and Business Risk

£25.00 +VAT

mental health awareness training online

Mental Health Awareness

This awareness level course provides an important understanding of mental health in the workplace. It seeks to reduce the stigma surrounding mental health issues, improve the workplace atmosphere and provide an understanding of how and when to ask for help.

35+ minutes

Health and Safety Compliance

£25.00 +VAT

mental health first aid training course

Mental Health First Aid

This course helps employees gain awareness of mental health issues and disorders and encourages them to seek help and help others do the same.

Approximately 8 hours

Human Resources and Business Risk

£295.00 +VAT

mental health resilience courses

Mental Health Resilience

Our Mental Health Resilience courses provide your staff with a vital understanding of ways to support one’s mental health in the face of daily stressors and challenges, as well as more difficult life events.

Approximately 2 hours and 15 minutes

Human Resources and Business Risk

Original price was: £125.00.Current price is: £75.00. +VAT

Mental Health Resilience - Mind Management

Mental Health Resilience: Mind Management Skills For Mental Health

This programme provides an understanding of the changing nature of mental health. It looks at habits we can adopt to support our own wellbeing, as well as how to seek help when struggling.

20+ minutes

Human Resources and Business Risk

£25.00 +VAT

Mental Health Resilience Diet & Nutrition

Mental Health Resilience: Diet & Nutrition for Better Mental Health

What we eat has a massive effect on how we think and feel. This course explores exactly how and looks at small tips that can make a big difference in physical and mental health.

35+ minutes

Human Resources and Business Risk

£25.00 +VAT

Mental Health Resilience Exercise

Mental Health Resilience: Exercise For Better Mental Health

Your mind, as well as your body, requires regular physical exercise to function at its best. This online course looks at how the mind body connection works and how even small amounts of physical exertion can lead to big benefits.

20+ minutes

Human Resources and Business Risk

£25.00 +VAT

Mental Health Resilience Social Interaction

Mental Health Resilience: Social Media & Interaction for Better Mental Health

Social networking apps and sites can be entertaining. But they can also have a massive impact on our mental health. This programme looks at what the research says and provides some tips on how to better manage the balance between the tech and the brain.

30+ minutes

Human Resources and Business Risk

£25.00 +VAT

Mental Health Resilience: Sleep for Better Mental Health

Instinctively, we all understand there is a connection between how well we sleep and our feelings and mental abilities. This training course looks at this connection and provides a deeper understanding which hopefully will lead to more restful nights and more pleasant days.

20+ minutes

Human Resources and Business Risk

£25.00 +VAT

sleep and fatigue online course

Sleep & Fatigue – What Everyone Needs to Know

If staff are fatigued at work, it can lead to poor communication, increased likelihood of accidents and  reduced job performance. This course provides an understanding of why sleep is fundamental in the workplace and ways to support more restful nights.

30+ minutes

Human Resources and Business Risk

£25.00 +VAT