Stress Management Training

Course Name: Coping with Stress

Our stress management training courses provide employees with an understanding of stress, and ways to handle stress, in the workplace. Stress is a workplace hazard that has a significant impact on occupational health, safety and wellbeing. By providing staff with stress training, they will be better equipped to tackle this issue in a positive manner head on.

The Course Includes:

Comprehensive yet concise explanation
Certificate on completion
Simple login & user access
The latest industry best practice

Learning Outcomes:

Identify the consequences of stress
Gain awareness of potential stress triggers
Learn coping mechanisms and exercises to destress regularly
Gain an understanding of the basics of stress and its management

This training course is certified by:

£25.00 +VAT

✓  Discounts for bulk purchases

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About Stress Management Training

If we ignore stress in the workplace, it can result in poor performance and lead to larger problems, such as anxiety and depression. By providing stress awareness training, employers can ensure their staff that they recognise stress is a significant issue and encourage them to take appropriate action when necessary.

Why Is Stress Management Training Important?

Mental health issues are being reported at an increasing rate each year. There were 822,000 workers reported to suffer from mental health in the latest year that data was available, according to the Health and Safety Executive (HSE).

Mental health is the cause of people losing their jobs, suffering from burnout, and having to take a month off work or more. This course helps workers understand stress and helps them identify methods of coping should they be suffering.

Course Outline

These courses contain the following sections:

  • Facts About Stress
  • Health Effects of Stress
  • How Problems Can Arise
  • Be Aware
  • Assess the Problem
  • Take Action
  • Support Yourself

Why Choose Stress Management Training with Human Focus?

These courses provide staff with a vital understanding of this workplace hazard.

Study any time & in bite-size sessions

Less costly than a classroom training

Discounts on volume purchases

Excellent trainee support

Makes staff aware of methods to cope with stress

Makes staff aware of methods to cope with stress

Supports a positive culture of workplace mental health

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We have trained over thousands of organisations towards more
legislative compliance. Let us help your organisation too!

Stress Management Training Certification

coping with stress training certificate

End of Course Assessment

At the end of the course, users must complete an end of course assessment before earning their certification.

The end of course test is:

  • 100% online
  • Multiple choice

A score of 80% is required to pass the test.

Approved Certification

The downloadable printable certificate certified by CPD will be issued instantly on course completion.

What does my certificate include?

The stress management training certificate includes Trainee’s name, Company name, Course name, Date of completion, Expiry date and name of the approval body.

Customer Reviews

customer feedback

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