Course Name: Mental Health Resilience
Mental health resilience is the ability to stay strong and bounce back when times are difficult or stressful. Our Mental Resilience Training course combines five individual training programmes to provide a comprehensive understanding in key areas vital to increasing your resilience. It teaches proven habits that support better mental health and well-being.
The Course Includes:
Learning Outcomes:
This training course is certified by:
Mental Health Resilience Pack
£75.00 +VAT
Description
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Whether it’s losing someone you love, relationship problems, financial struggles or workplace anxiety, we all face challenging times that affect our emotions and negatively impact our mental health.
This resilience course is for anyone who wants to improve their ability to handle tough situations at home or work and stay positive when faced with difficult times. The course gives you clear steps to follow that develop resilience and help you maintain your mental well-being.
Mental health is a growing issue in workplaces. According to data from the Health and Safety Executive, there were around 914,000 instances of work-related stress, depression, or anxiety during the 2021/22. This poor health caused an approximate loss of 17 million workdays.
At any one time, one in six workers are experiencing mental health problems, with 12.7% of sickness absence days attributed to poor mental health in the UK.
Promoting mental resilience can help keep your employees healthy and motivated, which reduces absenteeism and improves productivity.
As an employer, you have a responsibility to create a safe and healthy workplace. Resilience training can play a pivotal role in supporting your employees’ health and well-being.
An employer’s health and safety responsibilities include:
Five Modules
Approximately 2 hours and 20 minutes
This course contains the following modules:
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At the end of the course, users must complete an end of course assessment before earning their certification.
The end of course test is:
A score of 80% is required to pass the test.
The downloadable printable certificate certified by CPD will be issued instantly on course completion.
The resilience training certificate includes Trainee’s name, Company name, Course name, Date of completion, Expiry date and name of the approval body.
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Prior to then I defended on best terms basis. Since then we have been able to defend claims due to extent of the Human Focus health & safety training records.
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Using this Human Focus to train our engineers eliminates travel time and significantly reduces the cost of this training.
We are also not required to pay the costs for an internal trainer to attend site nor any costs associated with being an approved training provider.
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Give us a call on 01737 647 882 or Email us at enquiries@humanfocus.co.uk
Our experts are on hand to assist either via email or phone. They are available Monday to Friday 9 am – 5.30 pm.
Resilience training is a structured programme designed to enhance an individual’s ability to adapt to and bounce back from challenges, setbacks or stressful situations. It focuses on developing skills, strategies and the right mindset to handle adversity, build mental strength and maintain well-being.
Resilience training helps employees face challenges and enhances their mental well-being, which promotes a positive work culture, increases job satisfaction and improves productivity.
The resilience course has five modules and takes approximately 2 hours and 20 minutes to complete.The time taken may vary depending on the trainee’s pace, internet connection and assessment turnaround time.
Our resilience training is priced at £125.00+VAT. Discounts are available for volume purchases.
Yes. Resilience training can greatly benefit organisations and workplaces. It helps improve employee well-being, which enhances teamwork and increases productivity. Mental health training also promotes a positive organisational culture that helps reduce absenteeism and staff turnover.