Sleep and Fatigue Awareness Training

Course Name: Sleep & Fatigue – What Everyone Needs to Know

Fatigue in the workplace can lead to poor communication, lost productivity, accidents and incidents. This awareness level training course provides employees with an understanding of the importance of sleep and how ignoring sleep needs can lead to chronic fatigue. It provides an understanding of sleep, tips for getting a better night’s rest and warns users of the hazards of working without proper rest.

The Course Includes:

Comprehensive yet concise explanation

Certificate on completion

Simple login & user access

The latest industry best practice

Learning Outcomes:

Understand what fatigue is and its potential consequences

Learn how sleep affects our ability to function

Identify tips for sleeping better

Understand the benefits of sleeping well

This training course is certified by:

Sleep and Fatigue – What Everyone Needs to Know

£25.00 +VAT

Courses Price per Course
1 - 10 £25.00
11 - 25 £22.00
26 - 50 £18.00
51 - 100 £12.00
101 - 200 £9.50

About Sleep and Fatigue Awareness Training

Research has shown that lack of sleep is a significant hazard and contributor to human error, ill-health and injuries as well as decreased productivity. It is estimated that fatigue is responsible for some 20% of work-related accidents, costing the UK around £115-240 million every year.

Due to shift work, hectic schedules and technology, many of us are not getting adequate rest each night. Over time this lost sleep accumulates and becomes chronic fatigue.

Why Is Sleep and Fatigue Awareness Training Important?

Fatigue has a significant impact on both the quality of our lives and our ability to do our jobs. Lack of sleep increases the likelihood of poor mental health and stress and anxiety. A fatigued employee will be less alert, will have slower reaction times and have less interest in work.

More than 3.5 million people in the UK are shift employees. Poorly designed shift working arrangements and management can result in fatigue which in turn is a major reason for work-related accidents alone.

Employers have a legal duty to take the necessary measures to reduce fatigue at work. This makes it vital for both employers and their staff to develop an understanding of this issue at work with appropriate fatigue awareness training.

Course Outline

Single Module

30+ minutes

This course contains the following sections:

  • What is Fatigue?
  • The Effects of Poor Sleep
  • How Sleep Works
  • Why We Worry at Night
  • What a Good Night’s Sleep Can Do for You
  • Meet Your Own Sleep Needs
  • Sleep & Fatigue Tips

Why Choose Sleep and Fatigue Awareness Training with Human Focus?

Ensure your staff understand how fatigue affects their ability to work and how to identify when they are too tired to work safely.

Study any time & in bite-size sessions

Less costly than a classroom training

Discounts on volume purchases

Excellent trainee support

Raise awareness of the importance of sleep

Supports a more productive workforce

Helps to improve general worker health

Ready to Get Started?

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Sleep and Fatigue Awareness Training Certification

sleep and fatigue awareness training certificate

End of Course Assessment

At the end of the course, users must complete an end of course assessment before earning their certification.

The end of course test is:

  • 100% online
  • Multiple choice

A score of 80% is required to pass the test.

Approved Certification

The downloadable printable certificate certified by CPD will be issued instantly on course completion.

What does my certificate include?

The sleep and fatigue awareness training certificate includes Trainee’s name, Company name, Course name, Date of completion, Expiry date and name of the approval body.

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customer feedback

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