Description
It was not until 2014 that I felt comfortable defending claims.
Prior to then I defended on best terms basis. Since then we have been able to defend claims due to extent of the Human Focus health & safety training records.
Course Name: Mental Health Resilience: Diet & Nutrition for Better Mental Health
This Diet for Mental Health online course provides users with an awareness of the relationship between food and brain function. It examines why a balance of the right nutrients is vital to supporting resilience, and looks at how to get it.
The Course Includes:
Learning Outcomes:
This training course is certified by:
Mental Health Resilience – Diet & Nutrition for Better Mental Health
£25.00 +VAT
Courses | Price per Course |
---|---|
1 - 10 | £25.00 |
11 - 25 | £22.00 |
26 - 50 | £18.00 |
51 - 100 | £12.00 |
101 - 200 | £9.50 |
Description
The food we include in our diet has a profound impact on our mental health. But feeling good, and minimising mental problems is not just about including greens in your nutrition.
This course explains the connection between diet and mental health, and what eating changes you can make to boost how you think and feel.
The connection between our nutrition and mental health is complex, but our understanding is growing every day. And it’s becoming abundantly clear that eating for good mental health is crucial.
There is a clear link between what we eat and how we feel. And there is a strong connection between our gut health and moods day to day. While over the long term, a poor diet can lead to significant health and mental health disorders. Another study found that eating foods high in refined sugar can worsen mood disorder symptoms like depression.
By learning foods good for depression and anxiety and what to avoid, you can learn how to make small changes that will support greater wellbeing.
Single Module
35+ minutes
This course contains the following sections:
Employers who strive to support the health, safety and wellbeing of their staff are more likely to have a more robust, happier and more productive workforce.
We have trained over thousands of organisations towards more
legislative compliance. Let us help your organisation too!
At the end of the course, users must complete an end of course assessment before earning their certification.
The end of course test is:
A score of 80% is required to pass the test.
The downloadable printable certificate certified by CPD will be issued instantly on course completion.
The diet for mental health training certificate includes Trainee’s name, Company name, Course name, Date of completion, Expiry date and name of the approval body.
It was not until 2014 that I felt comfortable defending claims.
Prior to then I defended on best terms basis. Since then we have been able to defend claims due to extent of the Human Focus health & safety training records.
Human Focus e-Checklist isn’t just a safety tool, this is a commercial benefit.
Using this Human Focus to train our engineers eliminates travel time and significantly reduces the cost of this training.
We are also not required to pay the costs for an internal trainer to attend site nor any costs associated with being an approved training provider.
Human Focus Content Builder – the best investment for clients.
Give us a call on 01737 647 882 or Email us at enquiries@humanfocus.co.uk
Our experts are on hand to assist either via email or phone. They are available Monday to Friday 9 am – 5.30 pm.