Coping With Stress at Work

Course Name: Coping with Stress In Offices – What Everyone Needs To Know

This awareness level training course explains how stress can affect office workers and offers practical advice for managing it in healthy and safe ways. Employers and employees both play a vital role in managing stress to improve working conditions for all involved.

The Course Includes:

Comprehensive yet concise explanation

Certificate on completion

Simple login & user access

The latest industry best practice

Learning Outcomes:

Gain awareness of the basic facts about stress and its consequences

Identify sources of stress in an office environment

Learn about the practical steps to manage and avoid stress in an office environment

Identify what to do if faced with workplace stress

This training course is certified by:

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Coping with Stress in Offices – What Everyone Needs to Know

£25.00 +VAT

Courses Price per Course
1 - 14 £25.00
15 - 24 £22.00
25 - 34 £20.00
35 - 44 £18.00
45 - 59 £15.00
60 - 69 £14.00
70 - 89 £12.00
90 - 99 £10.00
100 - 200 £9.50

About Coping With Stress at Work

While stress from pressure or demand at work is generally normal, excessive stress can cause health issues. Employers have a legal duty to protect employee health and safety.

As stress can affect health so drastically, employers should help employees cope with stress in the work environment. This will lead to a healthier, happier and more productive workplace overall.

Why Is Coping With Stress at Work Important?

An astounding 79% commonly experience work-related stress according to a recent study of British workers. That makes it the most common type of stress in the UK. Only 1% declared having never experienced stress at work, while 17% reported stress as a rare occurrence for them.

As stress is a workplace hazard, employers have a legal duty to conduct a stress risk assessment and ensure appropriate controls are in place to reduce the risk of stress to an acceptable level. Where necessary stress awareness training should be provided so staff understand this hazard and are able to protect themselves appropriately from it.

Course Outline

Single Module

30+ minutes

This course contains the following sections:

  • Facts About Stress
  • Health Effects of Stress
  • How Problems Can Arise
  • Be Aware
  • Assess the Problem
  • Take Action
  • Support Yourself

Why Choose Coping With Stress at Work with Human Focus?

Employers have to support their workers in helping them maintain their health and safety, which includes the impacts of stress in the workplace.

Study any time & in bite-size sessions

Less costly than a classroom training

Discounts on volume purchases

Excellent trainee support

Helps to manage and mitigate stress in office environments

Supports long-term positive mental health

Supports compliance with health and safety regulations

Ready to Get Started?

We have trained over thousands of organisations towards more
legislative compliance. Let us help your organisation too!

Coping With Stress at Work Certification

coping with stress at work course certificate

End of Course Assessment

At the end of the course, users must complete an end of course assessment before earning their certification.

The end of course test is:

  • 100% online
  • Multiple choice

A score of 80% is required to pass the test.

Approved Certification

The downloadable printable certificate certified by CPD will be issued instantly on course completion.

What does my certificate include?

The coping with stress at work certificate includes Trainee’s name, Company name, Course name, Date of completion, Expiry date and name of the approval body.

Customer Feedback

customer feedback

Got a question?

Give us a call on 01737 647 882 or Email us at enquiries@humanfocus.co.uk

Our experts are on hand to assist either via email or phone. They are available Monday to Friday 9 am – 5.30 pm.