Course Name: Mental Health Resilience: Social Media & Interaction for Better Mental Health
Increased social media use has been shown to have a profoundly negative affect on our mental health. It has been linked to depression, anxiety, self-harm, loneliness and suicidal thoughts. This online training course explores these effects and looks at ways to control the use of social media to help you think and feel better.
The Course Includes:
Learning Outcomes:
This training course is certified by:
Mental Health Resilience – Social Interaction Training
£25.00 +VAT
| Courses | Price per Course |
|---|---|
| 1 - 10 | £25.00 |
| 11 - 25 | £22.00 |
| 26 - 50 | £18.00 |
| 51 - 100 | £12.00 |
| 101 - 200 | £9.50 |
Description
Related products
Research now clearly shows a connection between use of social media and poor mental health. While online social networking tools have become a part of our lives and businesses, it is important to recognise how it affects our mental health. This training course looks at what the research says about the relationship between social media and mental health, and ways to curb use and feel better.
Many reports have connected social media use with negative consequences to wellbeing. People using social media for more than three hours daily are more likely to experience mental health issues, as per a recent survey.
Social media addiction and problematic social media use is sometimes referred to as social network syndrome. It includes symptoms such as adding unknown people, spending significant time on social media and feeling anxious when not getting a response. If you have ever felt a constant craving to check your mobile, you have likely experienced this type of addiction.
This course can provide a way to use social media in a healthy way, especially for those relying on it for their job.
Single Module
30+ minutes
This course contains the following sections:
Overuse of social media can be a problem for an employee’s health. By taking this course, employees can understand its negative effects and learn how to use social media in a positive way.
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At the end of the course, users must complete an end of course assessment before earning their certification.
The end of course test is:
A score of 80% is required to pass the test.
The downloadable printable certificate certified by CPD will be issued instantly on course completion.
The social media and mental health certificate includes Trainee’s name, Company name, Course name, Date of completion, Expiry date and name of the approval body.
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