People with mental health issues are often portrayed in film, television or media as problematic, erratic, dangerous or even violent. In reality, the vast majority of people living with a mental health problem lead relatively normal lives and show no outward signs of any condition they may be suffering with.
Myths about mental health are damaging and reaffirm the stigma that surrounds the subject. Though, untruths are hurtful, not just to those who experience mental health issues but also to their family members, friends and colleagues.
Mental Health Courses
Our mental wellness courses help overcome the stigma associated with mental health challenges and provide practical techniques for managing such challenges in professional settings. The courses aim to protect employees’ mental well-being, improve productivity and enhance work and personal life balance.
