Industrial work involves a variety of tasks which can put undue strain on the back, resulting in back pain. It is essential that anyone who does such work is aware of how this pain can be prevented and the best ways to manage it. This course explores the myths surrounding back pain and looks at what the research says should be done to minimise it.
Why Is Back Care in Industry Important?
An overwhelming majority of industrial workers experience back pain quite early in their careers. Yet the underlying causes and risks are not always accurately assessed.
If handled improperly back pain will worsen, lead to lost time off of work and impact our wellbeing. But, by understanding how to care for our backs, we can reduce the risk of injury whilst working and learn to manage any existing pain that we experience.