Stress Management Courses

This CPD-certified course helps workers in industrial environments recognise the signs of stress and take practical steps to manage it. It covers how stress affects health and safety on site, how workplace and personal pressures combine to create risk, and what workers and employers can do to reduce that risk. Workers complete the course able to identify stress early, take constructive action and support a safer, more productive working environment.

This CPD-certified course helps office-based workers recognise how stress develops and take practical steps before it affects their health or performance. It covers the physical and psychological effects of stress, how to identify personal and workplace contributing factors, and how to raise concerns constructively. Workers complete the course able to spot early warning signs, challenge unhelpful thinking patterns and use self-management strategies that reduce the risk of long-term absence.

This CPD-certified course helps managers in industrial environments recognise the signs of stress in their teams and take structured action to reduce it. It covers how to carry out stress risk assessments, apply the six HSE management standards and identify the workplace factors that drive stress-related absence. Managers complete the course able to intervene early, put control measures in place and manage stress consistently across operational teams.

This CPD-certified course helps managers in office environments identify workplace stressors and take a structured approach to managing them. It covers how to recognise the signs of stress, carry out stress risk assessments and apply controls across the six key areas that contribute to work-related stress. Managers complete the course able to support affected staff, reduce stress-related absence and meet their legal duties under health and safety law.

This CPD-certified course helps workers in any role or sector recognise when workplace pressure is becoming harmful and respond before it escalates. It covers how the body’s stress response works, how to identify contributing factors, how unhelpful thinking patterns make stress worse and what practical steps reduce risk day to day. Workers complete the course with a structured approach to managing pressure, raising concerns early and protecting their own wellbeing.

Employees completing this course will understand how to conduct stress risk assessment to effectively identify and control this hazard to a reasonably practicable level.