We all worry, become anxious, and are susceptible to bouts of tension. These feelings come and go, but if they become persistent and stay for weeks and months, you may be suffering with General Anxiety Disorder (GAD) which would need to be diagnosed by a professional practitioner.
GAD is a chronic, persistent anxiety that hinders your ability to effectively handle your internal feelings of stress. It can even be genetic. In about a third of GAD cases, the condition runs in the family, although it can also be triggered by other chronic diseases or illnesses.
This infographic provides vital information on the symptoms of GAD and what you can do to seek help and encourage others to do the same.
Note: You can access the complete infographic or Embed code for your website by using the above link.
