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Mental Health in the Workplace

Mental Health in the Workplace – Everything You Need to Know

The cost of mental health problems to the economy in England have recently…
key to mental health - learning

Keys to Mental Resilience #5: Learning

This week, we are going to look at the fifth spoke in the…
being active for mental resilience

Keys to Mental Resilience #4: Being Active

In previous blogs I considered three important spokes to the wheel of mental…
Assertiveness for mental health

Keys to Mental Resilience #3: Assertiveness

In this blog post, I will continue looking at how to maintain good…
Relaxation for Building Mental Health Resilience

Keys to Mental Resilience #2: Relaxation

In my first in this series, I looked at how vital mental resilience…
Strong-connctions-for-mental-health-resilience

Keys to Mental Resilience #1: Strong Connections

In my previous blog, I compared how your mental resilience is like a…
mental health

The Secret to Good Mental Health & The 12 Spokes of Mental Resilience

As a mental health practitioner for over 40 years, the emphasis in my…
verbal abuse

Why Many Don’t Take Workplace Verbal Abuse Seriously & What You Can Do If It Happens to You

Three months after Aisha starting working in a prison, she was talking to…
training-to-manage-violence-and-aggression

Why Good Training is Crucial to Enable Employees to Manage Violence and Aggression Effectively

In my first article, I told the story of a group of call…
Violence and Aggression Training Needs

How To Gauge Your Own Violence & Aggression Training Needs – Perspectives From Real Life Scenarios

Since violence and aggression in the workplace became a health issue in April…